Mom and daughter lose nearly 200 pounds by doing an ’80s dance (6 pics+VIDEO)

Many people have problems with excess weight and do not know how to get rid of them. People are constantly looking for professional help and advice on how and what to do to lose weight, but in addition to these tips, willpower is needed as well as support.

An interesting story about Jaime Allison and her daughter Calista Jean Jones and their loss of 195 pounds, practicing fun dance for months.

1. By motivating each other, to their goal, and a beautiful body.

2. Jaime is 40 years old, and Calista is 18, and they decided to lose weight and bring their body to perfection, and they succeeded thanks to dance classes.